*No annual contract required for the Month-to-Month and Student Memberships.

*Students must present valid ID.

*Month-to-Month and Student Memberships will only be granted 24-hour access if the account is set up with our Auto-pay system.

*Prices are subject to Florida sales tax.

Class Descriptions

butta

Want a butta butt, legs and core? This class is for you. Low impact.

KICK/BARRE $
20 min of Kick Boxing combined with 20 min of Barre = one insane workout! $5/class

kick boxing

Sparring and heavy bags help sculpt a lean body.. Must have 5 minimum per class prepaid to Tiffany. Any questions, call Tiff (941) 809-6128. $10 per class (Saturday class)  Lisa (941) 822-9675 for Monday & Thursday classes. $

Beach Belly

This classs focuses completely on your entire core!  Core is the basis of your balance!  Low impact. 

INSANITY

The name says it all!  A challenging fitness routine that gets you physically fit in record time.

​SENIOR BALANCE AND MOBILITY

​This class isn't just for seniors anymore!  This class is designed to work on strengthening all of your core muscles to regain balance.  You work on your stability using mounted bars, if needed.  Our instructor uses bands, balls and light weights to tone your muscles.  This is a sit and fit class. There are no floor exercises.  

​step it up

Combine step class with weights to double the fun! 

stability ball

This 30 min class is packed tight with muscle toning, core-ripping cardio, all centered around a stability ball.

static burn and step

This 45 min class offers a NEW FUSION of workout styles that is guaranteed to leave your muscles shaking.  We have blended the traditional step class with light weights.  Cardio is achieved with the step and each rep with weights is done with a very slow rep count.  This will work your muscles in a new and effective way!​

strength training 

Achieve long, lean muscle by learning how to use dumbbells. Low impact.

Turbo Kick

A fusion of hip hop and kickboxing, Turbo Kick is the hottest cardio kickboxing class around!  This is choreographed and fast-paced, so make sure to bring a towel, water and yoga mat!

​Yoga

Yoga is a universal way to stretch, tone and relax your body. Low impact.​

classes

One year membership

$320 

24 hour access

6 Month special

$220 prepaid

*most classes included

24 hour access

​no annual membership required

two year membership

$30.95/month with auto-pay

24 hour access

corporate annual memberships

$30.95/month with auto-pay

Active teacher, corporate & emergency responders, law enforcement, EMT, Fire, 24 hour access

prepaid membership

$360.00 ​

​​24 hour access, HUGE SAVINGS over month-to-month plans, most classes included

family plan annual membership

3 family members for $65/month

Includes legal, dependent children under the age of 24, additional family members $18/month each

24 hour access

SEASONAL SpecialS 3 MONTHS

$129.00 Prepaid 

​​*most classes included

No annual membership required.

24 hour access and includes most classes

month-to-month

$45.95/month

No annual membership required.

student membership

$25.95

Must present valid student identification

No annual membership required.​

All memberships include access to classes, at no additional fee, unless otherwise noted in the listing.

Membership  OPTIONs

(941) 473-lift   1499 s. mCcALL rOAD, eNGLEWOOD, fl 34223

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*The numbers next to the class titles indicate the maximum number of class participants. Sign-up lists are available to reserve a spot in that class.